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  • Clean Sweep Program

    Summary

    You have more natural energy when your environment, health and emotional balance, money, and relationships are all operating at a high level.

    The Clean Sweep program consists of 100 items that, when completed, give you the vitality and strength you want.

    The program can be completed in less than one year.

    Instructions

    There are four steps to completing the Clean Sweep program.

    Step 1: Answer each question.

    If true, check the box. Be rigorous; be a hard grader. If the statement is sometimes or usually true, please do not check the box until the statement is virtually always true for you. (No credit until it is really true!) If the statement does not apply to you or will never be true for you, check the box. (You get credit for it because it does not apply or will never happen.) You may change any statement to fit your situation better.

    Step 2: Summarize each section.

    Add up the number of True boxes for each of the four sections and write those amounts where indicated. Then add up all four sections and write the current total in the box on the front of this form.

    Step 3: Color in the progress chart on the front page.

    Always work from the bottom up. The goal is to have the entire chart filled in. In the meantime, you will have a current picture of how you are doing in each of the four areas.

    Step 4: Keep playing until all boxes are filled in.

    You can do it! This process may take 30 or 360 days, but you can achieve a Clean Sweep! Use your coach or a friend to assist you. And check back once a year for maintenance.

  • Progress Chart: Clean Sweep Program 100-Point Checklist

    Give yourself credit as you get points from the 100-point program. Fill in columns from the bottom up.