Daily Morning Journal Daily Morning Journal Step 1 of 7 14% Name* First Last Email* Date* MM slash DD slash YYYY Time : Hours Minutes AM PM AM/PM Day of the Week How many hours of sleep did you get last night? Rate how well you slept last night: Very Poor Poor Average Good Very good What am I appreciative and grateful for today? Personal Goal(s)My 90-day personal goal(s) is(are): What do I need to do today to work toward achieving my overall 90-day personal goal(s)? Health and Fitness Goal(s)My 90-day health and fitness goal(s) is(are): What do I need to do today to work toward achieving my 90-day health and fitness goal(s)? Career Goal(s)My 90-day career goal(s) is(are): What do I need to do today to work toward achieving my 90-day career goal(s)? What do I need today to feel successful?Examples: (complete my to-do list, work out for 45-minutes, make an impact in someone's life today in my career)Who do I need today to feel successful?Examples: (confident, fearless, brave, courageous)What problems, difficulties, roadblocks, or issues in your way of being successful today? If so, write out your solution(s) to overcome these problems, difficulties, roadblocks, and issues.
